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Available Online

Yoga for Mobility at Home

Improve agility, balance, and flexibility

30 min
30 US dollars
Online

Session Description

This class will have a personal focus for the student, whether there is a desire to improve balance, create space in the hips, develop greater range of motion in the shoulders, or increase flexibility as a whole. This class aims to foster optimal movement in daily life.

Cancellation Policy

One free Discovery Call per customer. To cancel or reschedule, please contact us at least 24 hours prior to your scheduled session.

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